Our Medical Team, Specialized Physiotherapists and Counsellors are passionate about Healthy Aging!
Counselling, caregiver support, and more!
Jackie Herman, MSW, RSW
Jackie is a Registered Social Worker who specializes in older adults therapy/counselling, housing, care management and health and community resources.
She obtained her Master of Social Work degree with a clinical specialization and concentration in Gerontology from the University of Calgary in 2006. Jackie has experience working in several areas of geriatric care, including long-term care, outpatient stroke rehabilitation, community mental health case management, and mental health in-patient rehabilitation.
Jackie has an expertise in counselling clients experiencing depression, anxiety, grief and loss, trauma, and adjustment issues relating to aging and health. She is also extremely knowledgeable about seniors housing, and health and community services for seniors in Calgary.
In her practice, Jackie uses a number of therapeutic models including, Cognitive Behaviour Therapy (CBT), Dialectical Behavioural Therapy (DBT), Accelerated Resolution Therapy (ART), and Narrative Therapy.
In her spare time, Jackie enjoys spending time with her family and volunteering in her community.
List of Services
Free Initial Phone Consultation
This is a free phone conversation for new clients to discuss your needs and to see which services would be a fit for you.
Individual Therapy/Counselling Session
It can be helpful to talk to a professional who is objective and non-judgmental about issues you are experiencing. Perhaps you are dealing with depression, anxiety, grief, trauma or adjusting to change. Counselling and therapy can give you insight into why you might be struggling, and can provide strategies for dealing with these issues.
Accelerated Resolution Therapy (ART) Session
ART is a non-invasive evidence-based form of psychotherapy that utilizes back and forth eye movements to help clients address common problems such as depression, anxiety, phobias, grief and Post-Traumatic Stress Disorder (PTSD). In sometimes as little as one session, this effective therapy provides relief from distressing or traumatic images, memories and sensations.
Caregiver Support Counselling Session
Caring for a loved one with cognitive, mental or physical health challenges can be extremely difficult. As a caregiver, you shouldn’t have to feel like you are alone. Talking to and getting support from a professional who understands the challenges of caregiving can be very beneficial, especially if you are experiencing burnout, guilt, depression, and anxiety.
Family Session
A family session is a great way to communicate with your loved ones about health changes, care needs, safety issues and housing options. It is best to include anyone who is important in the decision-making process, so that everyone is on the same page. This service can also be helpful when family members live out of town, to ensure that they are included in important decision making.
Seniors Housing Support Session
There are so many different seniors housing options available, it can be hard to navigate and know which one is right for you or your loved one. It helps to talk to a professional who understands your unique needs (including level of care and budget) and who can help guide you to find the best fit for what you are looking for.