NEW!! Balance and Falls Prevention Group Sessions starting Jan 2026! Call us to book
Counselling for older adults and caregivers
About Cecilia
Life transitions can be stressful and challenging. Reaching out for support can
be difficult. I have a strong passion in working with older adults looking for guidance and
support in exploring their wellbeing in an environment that is warm, respectful and accepting.
My therapeutic approach grows from an empathic, individualized perspective, utilizing person-
centred and strengths-based methods. My belief is my clients are their own experts and our
work together is a collaborative process rooted in exploration and compassion.
I work with adults and older adults who are struggling with a broad range of concerns, such as anxiety, grief and loss, trauma, adjustment issues relating to aging and health, and caregiver burnout and support.
I use a holistic client-centered approach drawing from modalities such as
CBT
DBT
Motivational interviewing
Strengths-based therapy
Solution-focused Therapy
I can provide an introductory 15 minute consultation prior to our first full session. During this
time, we can both decide if I am the best person to provide the services you need in order to
meet your goals. By the end of the consultation, I will be able to offer you some first
impressions of what our work could look like if you decide to continue. You should evaluate this
information along with your own opinions on whether you feel comfortable working with me.
Full Sessions can be scheduled in person or by calling our office at 403-300-2476
